Tzatziki
Tzatziki is a creamy and refreshing Greek cucumber dip that adds a bold garlicky kick to any meal. Perfect for a variety of occasions—from casual get-togethers to elegant dinners—this delightful dip comes together in just 15 minutes. Made with wholesome ingredients, tzatziki bursts with vibrant flavors and pairs beautifully with warm pita, crunchy chips, or as a sauce for grilled chicken and veggies. This versatile dip is not only satisfying but also healthy, offering a low-calorie option packed with protein. Customizable to suit your taste, tzatziki can be adjusted by adding more garlic or fresh herbs for an extra burst of flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 8 servings 1x
- Category: Dip
- Method: No cooking required
- Cuisine: Greek
Ingredients
Scale
- 1 cup Greek yogurt
- 1½ cups grated cucumber
- 2 tablespoons chopped dill
- 1 tablespoon lemon juice
- 1 clove garlic (more to taste)
- Salt to taste
Instructions
- Grate the cucumber using a box grater and squeeze out excess liquid.
- In a mixing bowl, combine the drained cucumber with Greek yogurt, dill, lemon juice, garlic, and salt. Stir until well blended.
- Allow the tzatziki to chill in the fridge for at least 30 minutes before serving for optimal flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 40
- Sugar: 1g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://avaflavors.com/tzatziki/