Thai Peanut Sweet Potato Buddha Bowl
Indulge in the vibrant flavors of the Thai Peanut Sweet Potato Buddha Bowl, a nourishing dish that combines roasted sweet potatoes, fresh vegetables, and a creamy peanut sauce. This colorful bowl is not only delicious but also incredibly versatile—perfect for meal prep or a quick weeknight dinner. With its blend of wholesome ingredients, this recipe provides essential nutrients while satisfying your taste buds. Customize your bowl with your favorite veggies or proteins to create a unique and flavorful meal every time.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Thai
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 cup broccoli florets
- 1 cup shredded green cabbage
- 1 avocado, sliced
- 1/2 cup carrots, grated
- 1/4 cup fresh cilantro, chopped
- 1/4 cup peanuts, chopped (for garnish)
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon lime juice
- 1 teaspoon sesame oil
Instructions
- Preheat oven to 400°F (200°C). Spread diced sweet potatoes on a baking sheet. Drizzle with olive oil, season with salt and pepper, and roast for 25-30 minutes until golden-brown and tender.
- In a large mixing bowl, combine broccoli florets, shredded cabbage, grated carrots, and sliced avocado; toss gently.
- In a small bowl, whisk together peanut butter, soy sauce, maple syrup, lime juice, and sesame oil until smooth.
- Assemble the bowl by layering mixed vegetables first, followed by roasted sweet potatoes on top. Drizzle with peanut sauce and garnish with cilantro and chopped peanuts before serving.
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 550
- Sugar: 8g
- Sodium: 470mg
- Fat: 29g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 14g
- Protein: 15g
- Cholesterol: 0mg
Find it online: https://avaflavors.com/thai-peanut-sweet-potato-buddha-bowl/