Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese
Indulge in the vibrant flavors of the Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese, a viral TikTok sensation that marries comfort with excitement. This bowl features roasted sweet potatoes, savory ground beef, and a sweet-spicy drizzle of hot honey, all topped with creamy cottage cheese and fresh avocado. Perfect for busy weeknights or relaxed weekend gatherings, this dish is not only easy to prepare but also customizable to suit your taste. With nutritious ingredients packed into every bite, it’s bound to become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 3–4 people 1x
- Category: Dinner
- Method: Baking and sautéing
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes
- 1 pound ground beef (or turkey)
- 1 medium onion
- 4 cloves garlic
- 1 cup cottage cheese (or Greek yogurt)
- ¼ cup hot honey
- 1 avocado (sliced)
- 2 tablespoons olive oil
- Salt and pepper
Instructions
- Preheat oven to 400°F (200°C).
- Wash, peel, and cube sweet potatoes; toss with olive oil, salt, and pepper.
- Roast on a parchment-lined baking sheet for about 25 minutes until tender and caramelized.
- In a skillet, heat olive oil over medium heat; sauté chopped onion until translucent, then add minced garlic.
- Add ground beef; cook until browned (5-7 minutes), seasoning with salt and pepper.
- Mix honey with chili flakes for the hot honey drizzle.
- Assemble the bowl: layer roasted sweet potatoes, seasoned beef, cottage cheese, drizzle with hot honey, and top with avocado.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 550
- Sugar: 12g
- Sodium: 480mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 100mg