Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a delightful and easy-to-make dish that shines at any dinner table. Perfect for busy weeknights or cozy family gatherings, this recipe combines juicy chicken or turkey sausage with tender sweet potatoes and vibrant broccoli, all enveloped in a luscious honey garlic sauce. It’s not only simple to prepare but also offers a wonderful blend of sweet and savory flavors that everyone will love.
Why You’ll Love This Recipe
- Quick and Easy: This one-pan meal takes just 40 minutes from start to finish, making it perfect for busy evenings.
- Healthful Ingredients: Packed with wholesome ingredients like sweet potatoes and broccoli, it’s a nutritious option for the whole family.
- Minimal Cleanup: With everything cooked on a single sheet pan, cleanup is a breeze!
- Versatile Flavor Profile: The honey garlic sauce adds a deliciously balanced flavor that pairs well with various sides or can be enjoyed on its own.
- Family-Friendly Meal: Even picky eaters will enjoy this delightful combination of textures and tastes.
Tools and Preparation
To create your delicious Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce, you’ll need some essential kitchen tools. Having the right equipment makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Sheet pan
- Small saucepan
- Knife
- Cutting board
- Measuring cups
- Measuring spoons
Importance of Each Tool
- Sheet pan: Provides ample space to roast all ingredients evenly while allowing for great flavor development.
- Small saucepan: Necessary for preparing the honey garlic sauce, ensuring even heating and mixing.
- Knife: Essential for cutting sausage, sweet potatoes, and broccoli into uniform pieces for even cooking.

Ingredients
For this tasty meal, gather the following ingredients:
For the Sausage and Vegetables
- 14 oz chicken or turkey sausage, cut into 1/2-inch slices
- 2 medium sweet potatoes, cut into 1/2-inch cubes
- 2 cups broccoli, cut into 1/2-inch florets
For the Honey Garlic Sauce
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- 2 tablespoons minced fresh parsley
How to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This ensures that your dish cooks evenly from the start.
Step 2: Prepare the Sheet Pan
Arrange the sausage slices, sweet potatoes, and broccoli on a sheet pan. Spread them out evenly to allow proper roasting.
Step 3: Make the Honey Garlic Sauce
In a small saucepan over medium heat:
* Melt the butter.
* Add minced garlic and sauté for about 1 minute until fragrant.
* Stir in honey, soy sauce, apple cider vinegar, salt, and pepper.
* Bring the mixture to a simmer for 2-3 minutes.
Step 4: Combine Ingredients
Pour the prepared honey garlic sauce over the sausage, sweet potatoes, and broccoli. Toss everything gently to ensure all pieces are coated evenly.
Step 5: Roast in the Oven
Roast in the preheated oven for 25-30 minutes. Stir halfway through cooking to promote even browning. The dish is ready when sweet potatoes are tender and sausage is fully cooked.
Step 6: Serve Your Dish
Once cooked, remove from the oven. Sprinkle with fresh parsley before serving to add a pop of color and freshness. Enjoy your delicious Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce!
How to Serve Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is not only delicious but also versatile when it comes to serving. You can enhance your dining experience by pairing it with various sides or garnishes. Here are some creative serving suggestions.
With Fresh Salad
- Mixed Greens: A refreshing salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the sweetness of the dish.
- Caesar Salad: A classic Caesar salad adds a creamy texture that balances the flavors of the honey garlic sauce.
Topped with Fresh Herbs
- Chopped Cilantro: Sprinkling fresh cilantro on top adds a burst of flavor and freshness.
- Green Onions: Sliced green onions provide a subtle crunch and enhance the overall presentation.
Accompanied by Dipping Sauces
- Creamy Ranch Dressing: A side of ranch dressing offers a cool contrast to the warm, savory flavors.
- Spicy Sriracha Sauce: For those who enjoy heat, a drizzle of sriracha can elevate the dish further.
How to Perfect Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
To make your Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce even better, consider these helpful tips.
- Bold Ingredients: Use high-quality chicken or turkey sausage for maximum flavor.
- Even Cutting: Cut sweet potatoes into uniform cubes to ensure even cooking.
- Preheat Your Oven: Always preheat your oven properly for consistent roasting results.
- Stir Halfway Through: Make sure to stir halfway through cooking for even browning and caramelization.
- Experiment with Vegetables: Feel free to add other vegetables like bell peppers or zucchini for more variety.
- Adjust Sweetness: Modify the amount of honey based on your taste preference for sweetness.
Best Side Dishes for Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Pairing side dishes can elevate your meal experience. Here are some great options that go well with this recipe.
- Garlic Bread: Crispy garlic bread makes for an excellent accompaniment, perfect for soaking up any leftover sauce.
- Quinoa Salad: A light quinoa salad with cucumbers and feta adds a refreshing contrast to the savory dish.
- Roasted Brussels Sprouts: Roasted Brussels sprouts seasoned with olive oil and salt bring an earthy flavor that complements the meal.
- Couscous: Fluffy couscous infused with lemon zest offers a nice textural balance alongside the sausage and sweet potatoes.
- Coleslaw: A crunchy coleslaw provides a nice contrast in texture and adds a tangy flavor dimension.
- Steamed Asparagus: Lightly steamed asparagus drizzled with lemon juice is a simple yet elegant side that pairs beautifully.
Common Mistakes to Avoid
To ensure your Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce turns out perfectly, avoid these common pitfalls.
- Skipping the Preheat: Not preheating your oven can lead to uneven cooking. Always preheat to 400°F (200°C) before starting.
- Overcrowding the Pan: If you overcrowd the sheet pan, your ingredients may steam instead of roast. Make sure there’s enough space for air circulation.
- Ignoring the Toss: Failing to toss the ingredients in the sauce can result in uneven flavor. Be sure to coat everything well before roasting.
- Not Checking Doneness: Relying solely on cooking time can be misleading. Check that sweet potatoes are tender and sausage is cooked through.
- Forgetting Fresh Herbs: Skipping fresh parsley at the end misses a flavor boost. Always add herbs for freshness just before serving.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will keep for up to 3 days in the fridge.
Freezing Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Place cooled portions in freezer-safe bags or containers.
- These can be frozen for up to 2 months.
Reheating Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
- Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes or until warmed through.
- Microwave: Heat on medium power in a microwave-safe dish for about 2-3 minutes, stirring halfway.
- Stovetop: Reheat in a skillet over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about making Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce.
Can I use different vegetables?
Yes! Feel free to swap broccoli for other vegetables like bell peppers or zucchini. Just adjust cooking times if necessary.
What type of sausage works best?
Chicken or turkey sausage is ideal, but you can also use beef or lamb sausage according to your preference.
How spicy is this dish?
The recipe is not spicy; however, you can add red pepper flakes if you prefer a kick!
Can I make this dish ahead of time?
Absolutely! You can prepare it ahead, store it in the fridge, and simply reheat when ready to serve.
Is this recipe healthy?
Yes! It features lean protein, nutritious sweet potatoes, and veggies, making it a wholesome meal option.
Final Thoughts
This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is not only delicious but also versatile. You can easily customize it with your favorite vegetables or protein choices. It’s a fantastic weeknight dinner option that simplifies meal prep while delivering great taste. Give it a try!
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a delightful, one-pan meal that’s perfect for busy weeknights or family gatherings. This dish features juicy chicken or turkey sausage paired with tender sweet potatoes and vibrant broccoli, all coated in a luscious honey garlic sauce. With its quick preparation and minimal cleanup, you can enjoy a nutritious and flavorful dinner that pleases even picky eaters. The sweet and savory combination makes it an instant favorite at the dinner table!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 14 oz chicken or turkey sausage, sliced
- 2 medium sweet potatoes, cubed
- 2 cups broccoli florets
- 1 tablespoon unsalted butter
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Arrange sausage slices, sweet potatoes, and broccoli on a sheet pan.
- In a small saucepan over medium heat, melt the butter and sauté garlic for about a minute.
- Add honey, soy sauce, vinegar, salt, and pepper; simmer for 2-3 minutes.
- Pour the sauce over the ingredients on the sheet pan, tossing to coat evenly.
- Roast for 25-30 minutes, stirring halfway through until sweet potatoes are tender.
Nutrition
- Serving Size: 1/4 of the dish (approximately 250g)
- Calories: 360
- Sugar: 14g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 70mg

 
		 
			 
			 
			 
			 
			