Grilled Salmon & Avocado Salad with Cranberries and Feta
Elevate your dining experience with this vibrant Grilled Salmon & Avocado Salad with Cranberries and Feta. Bursting with flavors, this salad features perfectly grilled salmon paired with creamy avocado, sweet cranberries, and tangy feta cheese. It’s an ideal choice for a light lunch or an elegant dinner that not only delights the palate but also offers a stunning presentation. Quick to prepare, nutritious, and versatile, this dish is perfect for meal prep or casual gatherings. Enjoy the delightful combination of fresh ingredients that make every bite a satisfying experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Pan-searing
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (about 150g)
- 2 cups chopped romaine or mixed greens
- 1 ripe avocado, diced
- 2 tbsp dried cranberries
- 1 cup diced tomatoes
- 1 cup thinly sliced red onion
- 2 tbsp crumbled feta cheese
- 1 tbsp olive oil (for salmon)
- 2 tbsp olive oil (for dressing)
- 1 tbsp balsamic vinegar or lemon juice
- Salt and pepper to taste
Instructions
- Season the salmon fillet with olive oil, salt, and pepper. Grill or pan-sear over medium heat for about 4-5 minutes per side until cooked through. Let rest briefly before flaking into chunks.
- In a large bowl, combine chopped greens, diced avocado, cranberries, tomatoes, red onion, crumbled feta cheese.
- In a small bowl or jar, whisk together olive oil, balsamic vinegar (or lemon juice), salt, and pepper until well blended.
- Arrange the salad mixture on plates and top generously with flaked salmon. Drizzle the dressing over the salad before serving.
Nutrition
- Serving Size: Approximately 250g
- Calories: 420
- Sugar: 7g
- Sodium: 360mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 60mg