Crockpot Pumpkin Chili
Warm up your fall evenings with this delightful Crockpot Pumpkin Chili, a comforting dish that combines flavorful ground turkey and hearty beans with the rich essence of pumpkin puree. Perfect for family dinners or cozy nights in, this easy recipe lets your slow cooker do all the work while filling your home with an enticing aroma. Customize it with your favorite toppings for a meal that’s both satisfying and nutritious. Enjoy a bowl of this healthy chili that’s packed with protein and fiber, making it ideal for meal prep or a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 3 hours
- Total Time: 3 hours 10 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Slow Cooker
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 chopped onion
- 14.5 oz canned diced tomatoes
- 15 oz canned pumpkin puree
- 15 oz canned chili beans
- 15 oz canned black beans
- 3 tablespoons brown sugar
- 1 tablespoon pumpkin pie spice
- 1 ½ tablespoons chili powder
Instructions
- In a skillet, heat olive oil over medium heat. Add ground turkey and chopped onion; cook until turkey is crumbly and no longer pink. Drain excess fat.
- Transfer cooked turkey and onions to the slow cooker. Stir in diced tomatoes, pumpkin puree, chili beans, black beans, brown sugar, pumpkin pie spice, and chili powder.
- Set the crockpot to low heat, cover, and cook for 3 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://avaflavors.com/crockpot-pumpkin-chili/