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Coconut Veggie Salmon Curry with Rice

Coconut Veggie Salmon Curry with Rice

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Coconut Veggie Salmon Curry with Rice is a delightful and healthy dish that brings together flaky salmon and vibrant vegetables in a creamy coconut sauce. This recipe is perfect for busy weeknights or special occasions, offering an easy yet flavorful meal that can be ready in just 40 minutes. The rich combination of spices and coconut milk creates a comforting curry that will satisfy your cravings while providing essential nutrients. Customize it by adding your favorite seasonal vegetables, and serve it over fluffy rice for a wholesome dining experience.

Ingredients

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  • 1 salmon fillet
  • 1 tsp olive oil
  • Salt & pepper to taste
  • 1 cup broccoli florets
  • 1 cup bell pepper strips (red & yellow)
  • 1 cup sliced carrots
  • 1 cup coconut milk
  • 1 tsp curry powder
  • ½ tsp turmeric (optional)
  • ½ cup white basmati or jasmine rice
  • 1 cup water
  • Pinch of salt

Instructions

  1. Prepare the rice: Rinse the rice under cold water. Boil salted water in a pot, add the rinsed rice, and cook for about 12-15 minutes until fluffy. Set aside.
  2. Cook the salmon: Season the salmon with salt and pepper. In a skillet, heat olive oil over medium heat and cook the salmon skin-side down for about 4-5 minutes per side until flaky. Alternatively, bake at 375°F (190°C) for 15 minutes.
  3. Make the curry: In another skillet, heat olive oil over medium heat. Sauté broccoli, bell peppers, and carrots for about 3-4 minutes. Add coconut milk, curry powder, salt, and pepper; simmer uncovered for 5-7 minutes until vegetables are tender.
  4. Serve: Plate the rice as a base, top with the curry and salmon, drizzling any extra sauce over the dish.

Nutrition

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