Chickpea & Egg Power Bowl
Indulge in the vibrant flavors of a Chickpea & Egg Power Bowl, a quick and nutritious meal that’s perfect for any time of day. This delightful bowl combines creamy avocado, hearty chickpeas, and protein-rich hard-boiled eggs to create a visually stunning dish that is as satisfying to eat as it is to look at. Ideal for lunch, dinner, or meal prep, this recipe allows you to customize it with your favorite vegetables or grains while ensuring a nourishing and filling experience. With its fresh ingredients and bold flavors, the Chickpea & Egg Power Bowl is sure to become a go-to meal in your weekly rotation.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 hard-boiled eggs
- 1 avocado
- 1 cup cooked or canned chickpeas
- 1 cucumber
- 1 cup cherry or grape tomatoes
- 1 cup mixed greens (kale, romaine, arugula)
- Salt and pepper
- Optional: olive oil and lemon juice for dressing
Instructions
- Boil water in a pot. Gently add eggs and cook for 9-10 minutes. Transfer to an ice bath to cool before peeling.
- Chop cucumber and halve tomatoes. Slice avocado.
- Layer mixed greens in a serving bowl, followed by chickpeas, cucumber, tomatoes, avocado slices, and halved eggs.
- Season with salt, pepper, and paprika. Drizzle with olive oil and lemon juice if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 220mg
- Fat: 26g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 372mg
Find it online: https://avaflavors.com/chickpea-egg-power-bowl/