Best Chicken Salad Cucumber Roll Ups
Enjoy refreshing Best Chicken Salad Cucumber Roll Ups packed with protein and flavor. Perfect for any lunch setting—try this easy recipe today!
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Lunch
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 1 lb cooked, shredded chicken
- 1/2 red onion, diced
- Handful of fresh cilantro, chopped
- 1 avocado, mashed
- 5 tbsp cottage cheese
- 3 tbsp mayo
- 1 tbsp onion powder
- Juice of 3 limes
- Salt to taste
- Pepper to taste
- Large English cucumber, sliced lengthwise
- 2 tbsp whipped cream cheese
- Everything bagel seasoning
- Chipotle hot sauce, to taste
Instructions
- In a mixing bowl, combine the cooked shredded chicken, diced red onion, chopped cilantro, mashed avocado, cottage cheese, mayo, onion powder, lime juice, salt, and pepper. Mix thoroughly using a fork until well combined.
- Wash the English cucumber thoroughly and slice it lengthwise into thin strips (about 1/4 inch thick).
- Spread whipped cream cheese over each cucumber strip and place a spoonful of chicken salad filling at one end. Roll up gently.
- Arrange on a serving platter and sprinkle with everything bagel seasoning and drizzle with chipotle hot sauce if desired before serving.
Nutrition
- Serving Size: 2 roll-ups (150g)
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 75mg
Find it online: https://avaflavors.com/best-chicken-salad-cucumber-roll-ups/