Beef and Broccoli

Tender Chinese beef stir fried with broccoli in a savory sauce! This Beef and Broccoli recipe is perfect for a quick weeknight dinner or a special occasion. With its vibrant colors and rich flavors, it offers a healthier alternative to takeout that can be made in less than 30 minutes. You’ll love how the tender beef combines with crisp broccoli, all coated in a delicious sauce that’s easy to prepare.

Why You’ll Love This Recipe

  • Quick Preparation: This meal takes only 15 minutes from start to finish, making it ideal for busy nights.
  • Flavorful Sauce: The combination of soy sauces and seasonings creates a savory profile that enhances the beef and broccoli.
  • Healthy Ingredients: Packed with protein and nutrients, this dish is both satisfying and nutritious.
  • Customizable: Feel free to add other vegetables like bell peppers or snap peas for extra color and crunch.
  • One-Pan Meal: Easy cleanup as everything cooks in one skillet or wok, leaving you more time to enjoy your meal.

Tools and Preparation

To make your cooking experience smooth, gather the essential tools needed for this recipe. Having the right equipment will ensure even cooking and proper flavor development.

Essential Tools and Equipment

  • Wok or large skillet
  • Mixing bowls
  • Pot for boiling broccoli
  • Measuring spoons
  • Knife and cutting board

Importance of Each Tool

  • Wok or large skillet: Ideal for stir-frying, these tools distribute heat evenly, allowing for quick cooking.
  • Mixing bowls: Essential for marinating the beef and mixing sauces without making a mess.
  • Knife and cutting board: Properly slicing your ingredients ensures they cook evenly and maintain their texture.
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Ingredients

For the Beef Marinade

  • 1 lb flank steak (thinly sliced 1/4 inch thick against the grain)
  • 1 teaspoon baking soda
  • 1 tablespoon Shaoxing apple vinegar
  • 1 tablespoon light soy sauce
  • 1 tablespoon oyster sauce
  • 1/4 teaspoon white pepper
  • 2 tablespoons water
  • 1 tablespoon cornstarch

For the Stir-Fry Sauce

  • 1 1/2 tablespoons oyster sauce
  • 2 tablespoons light soy sauce
  • 2 tablespoons dark soy sauce
  • 1 tablespoon Shaoxing apple vinegar
  • 1 tablespoon granulated sugar
  • 1/2 cup low sodium chicken broth
  • 1/2 tablespoon cornstarch

For the Vegetables

  • 1 lb broccoli (cut into bite-sized pieces)
  • 5 garlic cloves (minced)
  • 1/2 tablespoon ginger (minced)
  • 1 teaspoon toasted sesame oil

How to Make Beef and Broccoli

Step 1: Marinate the Beef

In a mixing bowl, combine the thinly sliced beef with baking soda, Shaoxing apple vinegar, light soy sauce, oyster sauce, white pepper, water, and cornstarch. Mix well until all pieces are coated. Set aside to marinate for at least 15 minutes.

Step 2: Mix Stir-Fry Sauce

In another small bowl, whisk together oyster sauce, light soy sauce, dark soy sauce, Shaoxing apple vinegar, sugar, chicken broth, and cornstarch until fully combined. Set aside for later use.

Step 3: Boil Broccoli

Bring a medium pot of water to boil with a pinch of salt. Add the broccoli florets and cook for 1-2 minutes until bright green. Drain immediately and set aside.

Step 4: Cook the Beef

Heat one tablespoon of cooking oil in a wok or large skillet over medium-high heat until hot. Spread out the marinated beef in a single layer. Cook for about 30 seconds on each side until seared and browned. Remove beef from the pan and set aside.

Step 5: Stir Fry Everything Together

Add another tablespoon of cooking oil to the same skillet over medium-high heat. Once hot, add minced garlic and ginger; sauté for about 30 seconds until fragrant. Then add boiled broccoli; cook for an additional minute. Return cooked beef to the skillet along with stir-fry sauce. Toss everything together for 1-2 minutes until coated well and heated through.

Step 6: Serve

Turn off the heat; drizzle with toasted sesame oil for added flavor. Serve hot over rice or noodles garnished with fresh green onions if desired. Enjoy your homemade Beef and Broccoli!

How to Serve Beef and Broccoli

Beef and broccoli is a versatile dish that can be enjoyed in various ways. Here are some ideas for serving this delicious stir-fry that will enhance your dining experience.

Over Steamed Rice

  • Serve the beef and broccoli over a bed of fluffy steamed rice for a classic combination that soaks up the savory sauce.

With Noodles

  • Toss the beef and broccoli with cooked noodles, such as rice noodles or egg noodles, for a hearty meal that adds texture.

In Lettuce Wraps

  • Spoon the beef and broccoli mixture into fresh lettuce leaves for a fun, low-carb option that’s great for appetizers or light meals.

Topped with Green Onions

  • Garnish your dish with freshly diced green onions to add flavor and a pop of color.

Accompanied by Soy Sauce

  • Offer soy sauce on the side for those who prefer an extra drizzle of saltiness over their meal.

How to Perfect Beef and Broccoli

To ensure your beef and broccoli turns out perfectly every time, consider these helpful tips.

  • Marinate the beef: Allowing the beef to marinate enhances its flavor and tenderness.
  • Use fresh ingredients: Fresh garlic, ginger, and broccoli make a significant difference in taste.
  • Preheat your pan: Make sure your wok or skillet is hot before adding ingredients to achieve a nice sear.
  • Don’t overcrowd the pan: Cook in batches if necessary to keep everything evenly cooked without steaming.
  • Adjust seasoning: Taste your sauce before mixing it with the beef and broccoli; feel free to modify it based on your preferences.

Best Side Dishes for Beef and Broccoli

Pairing side dishes with beef and broccoli can elevate your meal. Here are some excellent options to consider.

  1. Fried Rice: A flavorful dish made from leftover rice stir-fried with vegetables and eggs.
  2. Spring Rolls: Crispy rolls filled with vegetables or shrimp, perfect as an appetizer.
  3. Steamed Dumplings: Soft dumplings filled with meat or veggies that complement the main dish well.
  4. Sesame Noodles: Cold noodles tossed in sesame oil, soy sauce, and vegetables for a refreshing side.
  5. Stir-Fried Bok Choy: Lightly sautéed bok choy adds both color and crunch to your meal.
  6. Cucumber Salad: A refreshing salad made with cucumbers, vinegar, and sesame seeds to balance out the flavors.

Common Mistakes to Avoid

When making Beef and Broccoli, it’s easy to overlook a few key steps. Here are some common mistakes to avoid for a perfect dish every time.

  • Skipping the marinade: Failing to marinate the beef can result in tough meat. Marinating adds flavor and tenderness, so always allow at least 15 minutes for this step.
  • Overcooking the broccoli: Cooking broccoli too long can make it mushy. Blanching for just 1-2 minutes keeps it vibrant and crisp.
  • Not preparing sauce ahead of time: Mixing the stir-fry sauce while cooking can lead to uneven flavor. Prepare it beforehand to ensure a balanced taste throughout.
  • Using too much oil: Overusing oil can make the dish greasy. Stick to just enough oil to coat the pan and prevent sticking for a healthier meal.
  • Neglecting ingredient temperatures: Adding cold ingredients to a hot wok can lower the temperature of your stir-fry. Ensure all ingredients are at room temperature for even cooking.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Beef and Broccoli in an airtight container.
  • It will last in the refrigerator for up to 3 days.

Freezing Beef and Broccoli

  • For longer storage, freeze in a freezer-safe container.
  • Beef and Broccoli can be frozen for up to 3 months.

Reheating Beef and Broccoli

  • Oven: Preheat oven to 350°F (175°C) and reheat in an oven-safe dish until warmed through.
  • Microwave: Place in a microwave-safe bowl, cover, and heat on medium power until hot, stirring halfway through.
  • Stovetop: Heat in a skillet over medium heat, stirring frequently until warmed.

Frequently Asked Questions

Here are some common questions about making Beef and Broccoli.

What is Beef and Broccoli?

Beef and Broccoli is a popular Chinese stir-fry dish made with tender beef slices and fresh broccoli, coated in a savory sauce.

Can I use other vegetables in Beef and Broccoli?

Yes! You can customize your dish by adding bell peppers, carrots, or snap peas for extra color and nutrients.

How do I ensure my beef is tender?

Marinating the beef with baking soda helps break down proteins, resulting in tender meat. Be sure not to overcook it during frying.

What kind of broth should I use for this recipe?

Using low-sodium chicken broth is recommended as it enhances flavor without overpowering the dish’s balance.

Final Thoughts

This Beef and Broccoli recipe is not only quick but also versatile. You can easily alter it with different vegetables or proteins like chicken or turkey. Try it out tonight for a delightful dinner that rivals takeout!

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Beef and Broccoli

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Indulge in the vibrant flavors of this Beef and Broccoli recipe, a delightful stir-fry that brings together tender beef and crisp broccoli in a savory sauce. Perfect for a weeknight dinner or a meal to impress guests, this dish is quick to prepare, taking only 15 minutes from start to finish. With its rich umami taste and nutritious ingredients, you can enjoy a healthier alternative to takeout without sacrificing flavor. Customize your stir-fry by adding extra vegetables like bell peppers or snap peas for added color and crunch. Serve it over rice or noodles for a complete meal that everyone will love.

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: Chinese

Ingredients

Scale
  • 1 lb flank steak (thinly sliced)
  • 1 lb broccoli (cut into bite-sized pieces)
  • 5 garlic cloves (minced)
  • 1 tablespoon light soy sauce
  • 1/2 cup low sodium chicken broth
  • 1 tablespoon cornstarch
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon baking soda
  • 1 tablespoon apple vinegar
  • 1 tablespoon granulated sugar
  • 1/4 teaspoon white pepper

Instructions

  1. Marinate the beef with baking soda, vinegar, soy sauce, white pepper, water, and cornstarch for at least 15 minutes.
  2. Prepare the stir-fry sauce by whisking together oyster sauces, soy sauces, vinegar, sugar, chicken broth, and cornstarch.
  3. Blanch broccoli in boiling water for 1-2 minutes until bright green; drain and set aside.
  4. Heat oil in a wok or skillet over medium-high heat; sear marinated beef for about 30 seconds on each side until browned. Remove from pan.
  5. In the same pan, sauté garlic and ginger for about 30 seconds; add broccoli and cook for another minute. Return beef to the skillet along with stir-fry sauce and toss until heated through.
  6. Drizzle with sesame oil before serving over rice or noodles.

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 350
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

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